A Life in Perfect Balance. Healthy Relationships. Blog.

a life in perfect balance

rebecca chapman  - INTUITIVE THERAPIST

Welcome to my Blog

Hey there to you. Welcome to my Margarita-style blog.  We like it salty and sweet here.  Salty language but with sweet truths. Cannot wait to hear if you have any topics you'd like me to cover or even your comments.  Let's do this

Here's The latest posts:

I like it salty and sweet

Dismissive-Avoidant attachment

  Dismissive Avoidant attachment. Very impressive sounding words right there. So let’s be impressive and start this whole thing off with a few facts. Love a fact. Firstly, we’re all humans and we’re all built to relate to other people. But this can get complicated. Secondly, let’s agree that people need each other. Sometimes as […]

The Ins and Outs of Dismissive-Avoidant Attachment.

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dismissive avoidant signs

I sat in the chair.  Tried to stare down the balding, tall and totally eccentric man casually bouncing one leg on the other. Shrank inside my oversized black corduroy bomber jacket (with a faux fur collar – swish I know).  And – I proceeded to silently fume (I had taken to not speaking at all in […]

How to Crap All Over your Relationships as an Adult.

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  I remember sitting on the grass at Primary School, eating my sandwiches when my eyes were opened to the whole concept of love. I’m not even sure if I’d had a crush on anyone by then.  I did have some pretty cute cousins and Uncles whose attention made me blush – I know – […]

My Crush On My Cousin

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lecture partner parent

  Short and Sweet.  Which is how I tend to deliver info to my clients – even my friends probably.  Might get some therapy for that. :P.I could fill the page with a story or words that really don’t say a lot.But – yo – we are a bit beyond small talk – yes?Here it […]

Is It Too Early To Mention The Tiger

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Rejection

  I’m scared shitless of rejection. I can’t remember a time when I wasn’t. It paralyses me. Even when you guys unsubscribe – I have to catch myself. I’m going to guess that 90% of the people I chat with are making decisions from a place of fear.  Fear of rejection or abandonment. And why […]

Don’t Leave Me This Way…

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kind unkind boundaries

    I don’t not like it.I don’t not care which restaurant we go to.We can go wherever you want for dinner – (unsaid: but it needs to be in my budget which you should instinctively know).  You choose.You need to do your best and get good marks.You can do what you want but there […]

Gotta Be Cruel To Be Kind

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childhood wounds

  Continuing with my 80’s movie theme.  Not sure how it happened but I’m running with it.What led to me obsessing about “Gremlins”…apart from the fact that I saw it three times in the same week of 1984 with 3 different guys and pretended I hadn’t seen it before….which makes me shake my head.  I […]

Never ever feed him after midnight

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listening

I’m starting to think it’s a week where I’m being far more controversial than I ever ever am.I just be feeling “pinchy” – that’s my partner’s term when I’m not as easygoing as I normally am. Just maybe I may pick fights.Anyways – my last email was about how I thought the first Top Gun […]

Do you get called “Pinchy?”

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lonely

  The weather is pretty shitty today – here in Queensland.  Dark, rainy – just glum really. If a day could have an emotion – and I like to think they do – today is lonely. How do I know – well, I spent a hell of a lot of my childhood lonely.  Mostly because […]

God Made Me Lonely

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