Let’s Launch
Your Day Dream

Let's let go of the idea that you are broken or not enough.  Let's stop trying to please everyone and being unsure of what you want.  Let's let go of the idea that you are unlovable.  Let's get you the life YOU choose. 

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Do you have the symptoms of Childhood Emotional Neglect?

Here's a super quick quiz to help you find out.  You know you want to. 

before you scroll any further

We will have phone or online chats about all aspects of your life so you can show up as exactly you are and want to be. I'm all for practical skills to make sure that you will feel enough and understood.  No more replaying conversations in your head, wishing you had chosen better words to express yourself. 


Learn Together

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I've been so fortunate to chat with some amazing women on their podcasts so I thought I'd share them with you here.  I'll be starting my own soon -  so if you would like to collab, contact me here


my own is coming really soon...

Listen here

“It is possible, I have lived it - if you are reading this, it's not too late. I am so thankful to you, Rebecca, you have helped me to change everything for myself, and it's worth more than the world to me.”


I'm Beck, your new get-a-grip friend.

I have personally taken the liberty of living through some crappy stuff, shitty relationships and messed up moments just for this. Meeting YOU and hooking up - to use everything I have learnt to launch your life into a better place.  Where you know you are enough.

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hey there!

Emotions 101:  

Learning the correct words to describe how you are feeling is just like learning a second language. And we don't all get taught that as a child. I've got a book full of words to help you describe exactly how you are feeling so that other people will be able to "get" you and understand you so much better. 

send it girl

Free guide

Emotions 101

Ready to Make Your Dreams Happen?

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Sign up to get all the latest info on Childhood Emotional Neglect, Life, Relationships and how to stay calm - no matter what.  You'll receive my freebie Emotions 101 to help you be understood much more easily in your relationships. 

Let's be Besties

Get it here

Secrets to being understood

it's not free ice cream, but it's close:

A book full of emotion words so anyone will understand what you mean.