PERFECTLY IMPERFECT LIVING AND ZEN-ASS PARENTING - CORRECTING CHILDHOOD EMOTIONAL NEGLECT BEFORE AND AFTER IT HAPPENS

Category: LIFE BALANCE

My Top 5 Ways to Practice Extreme Self-Care

My Top 5 Ways to Practice Extreme Self-Care

Self-care is such a misunderstood beast. It is often thought of as being too indulgent or something that people who feel good about themselves, or are healthy, or pretty or thin do. Hell no, people. I have some great news, you already have a ‘self’ […]

Crone – wtf!!!! Maiden, Mother, Crone.

Crone – wtf!!!! Maiden, Mother, Crone.

I love Shamanism. Is that a term? I love it anyway and I don’t care. But….recently someone called me a Crone and let’s just say that they are lucky to still be on my Instagram friends list. I was quite taken aback and it has […]

Imperfect Balance

Imperfect Balance

“Balance is a fallacy. You cannot find it because it doesn’t exist. At least not in the sense we are seeking it. We cannot, nor ever will be able to, give an equal amount of time to all the things that are important to us. […]

Meditation for this Dummy.

Meditation for this Dummy.

Just sat and thought about where on earth to start chatting with you about my life.  It feels like lots of different little lives within a life.  Very disjointed with the only constant being me…and meditation. My meditation practice began, formally, when I was about […]