Co-parenting with a Narcissistic Ex is tough—really tough. It sucks balls, and it is hard. Leaving the kids for visits can be heartbreaking. I personally remember crying in the driveway of their house – well, I actually drove a few doors down – but I sat and had to fight the urge to rush in […]

. Dealing with a Narcissistic mother needs some proven, rock-solid steps and you are in the right place, my new friend. I am so happy we have hooked up. I want to help you start on a journey to finding yourself and, toward living a life that’s yours. One where you take back control from […]

You’ve just been the target of one of your boss’ self-absorbed self-centred and “I’m always right” tirades again.  It feels as though all the blood has drained from your body, you’re shaking, and you feel sick. Or angry. Or powerless. Or deeply humiliated.  Maybe all of these. If this is the effect your boss has […]