Narcissist Breakup. Wah Wah Wee Wah. Buckle up. Here we go — you are doing this. I am really excited because we can get down to the nitty-gritty and get you outta there. You might have been scared for months (years). It’s normal to be petrified to the point of shaking, to lose weight, drink […]

. Dealing with a Narcissistic mother needs some proven, rock-solid steps and you are in the right place, my new friend. I am so happy we have hooked up. I want to help you start on a journey to finding yourself and, toward living a life that’s yours. One where you take back control from […]

You’ve just been the target of one of your boss’ self-absorbed self-centred and “I’m always right” tirades again.  It feels as though all the blood has drained from your body, you’re shaking, and you feel sick. Or angry. Or powerless. Or deeply humiliated.  Maybe all of these. If this is the effect your boss has […]