I'm Beck, your new get-a-grip friend.
I have personally taken the liberty of living through some crappy stuff, shitty relationships and messed up moments just for this. Meeting YOU and hooking up - to use everything I have learnt to launch your life into a better place. Where you know you are enough.
Learning the correct words to describe how you are feeling is just like learning a second language. And we don't all get taught that as a child. I've got a book full of words to help you describe exactly how you are feeling so that other people will be able to "get" you and understand you so much better.