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Let's let go of the idea that you are broken or not enough.  Let's stop try to please everyone and being unsure of what you want.  Let's let go of the idea that you are unlovable.  Let's get you the life YOU choose. 

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QUIZ

Do you have the symptoms of Childhood Emotional Neglect?

Here's a super quick quiz to help you find out.  You know you want to. 

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We will have phone or online chats about all aspects ofyour life that need you to show up as exactly you are and want to be. I'm all for practical skills to make sure that you will feel enough and understood.  No more replaying conversations in your head, wishing you had chosen better words to express yourself. 

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I've been so fortunate to chat with some amazing women on their podcasts so I thought I'd share them with you here.  I'll be starting soon so if you would like to collab, contact me here

Podcasts

my own is coming really soon...

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“It is possible, I have lived it - if you are reading this, it's not too late. I am so thankful to you, Rebecca, you have helped me to change everything for myself, and it's worth more than the world to me.”

THE REVIEWS

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I'm Beck, your new get-a-grip friend.

I have personally taken the liberty of living through some crappy stuff, shitty relationships and messed up moments just for this. Meeting YOU and hooking up - to use everything I have learnt to launch your life into a better place.  Where you know you are enough.

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Essential Reading - trust me. 

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Childhood Emotional Neglect? Please explain girl! My parents loved me.

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Emotions 101:  

Learning the correct words to describe how you are feeling is just like learning a second language. And we don't all get it. I've got a book full of words to help you describe exactly how you are feeling so that other people will be able to "get" you and understand you so much better. 

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Free guide

Emotions 101

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Secrets to being understood

it's not free ice cream, but it's close:

Learning the correct words to describe how you are feeling is just like learning a second language. And we don't all get it. I've got a book full of words to help you describe exactly how you are feeling so you feel understood.

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Sign up to get all the latest info on Childhood Emotional Neglect, Life, Relationships and how to stay calm - no matter what.  You'll receive my freebie Emotions 101 to help you be understood much more easily in your relationships. 

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