a life in perfect balance

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Welcome to my Blog

Hey there to you. Welcome to my Margarita-style blog.  We like it salty and sweet here.  Salty language but with sweet truths. Cannot wait to hear if you have any topics you'd like me to cover or even your comments.  Let's do this

Here's The latest posts:

I like it salty and sweet

All I need is your email and lifelong devotion.  Jokin' - just the email and you'll get all the latest info on Childhood Emotional Neglect, Life, Relationships and how to stay calm - no matter what.  You'll also have access to my list of self-soothing techniques which you can begin practising and using like RIGHT NOW. 

Let's be Besties

Quiz. Does your mother have Narcissistic Traits?

Is my Mother a Narcissist?  Something that is on your mind a lot? Do the Quiz. Have you ever felt your Mum could be a Narcissist? This Quiz will help you get an answer!    

Is my mother a Narcissist? Quiz.

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childhood emotional neglect quiz

Childhood Emotional Neglect Quiz     Why should you do the Childhood Emotional Neglect Quiz and find out? In many families, the parents simply fail to notice their child is having a feeling, fail to validate their child’s feelings and fail to ask their child about his/her feelings. Not necessarily all of the time, but […]

Childhood Emotional Neglect Quiz

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Attachment Theory

Attachment theory is a psychological model that was developed in the late 1950s by John Bowlby and Mary Ainsworth. It’s been widely used to study child development, but only recently has it begun to be applied to adult relationships. “About time”, I hear you say. Yes!! The idea of attachment theory is simple enough – […]

It’s a bird, it’s a plane! No, it’s Attachment Theory.

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Narcissistic Mothers: What to watch or read.

Hi. My name is Rebecca and I was addicted to getting my mother’s love and attention. “Hi, Rebecca”. I’m not the only one, and you’re not either. You’ve landed in the right place and I’m so glad you did. You’re among friends. We’ve all been addicted to trying to win our mother’s love at some […]

Narcissistic Mothers: What to watch or read.

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Dismissive-Avoidant attachment

  Dismissive-Avoidant attachment. Very impressive sounding words right there. So let’s be impressive and start this whole thing off with a few facts. Love a fact. Firstly, we’re all humans and we’re all built to relate to other people. But this can get complicated. Secondly, let’s agree that people need each other. Sometimes as much, […]

The Ins and Outs of Dismissive-Avoidant Attachment.

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