a life in perfect balance


Welcome to my Blog

Hey there to you. Welcome to my Margarita-style blog.  We like it salty and sweet here.  Salty language but with sweet truths. Cannot wait to hear if you have any topics you'd like me to cover or even your comments.  Let's do this

Here's The latest posts:

I like it salty and sweet

Quiz. Does your mother have Narcissistic Traits?

Is my Mother a Narcissist?  Something that is on your mind a lot? Do the Quiz. Have you ever felt your Mum could be a Narcissist? This Quiz will help you get an answer!    

Is my mother a Narcissist? Quiz.

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Childhood Emotional Neglect Quiz

Childhood Emotional Neglect Quiz   Why should you do the Childhood Emotional Neglect Test and find out? In many families, the parents simply fail to notice their child is having a feeling, fail to validate their child’s feelings and fail to ask their child about his/her feelings. Not necessarily all of the time, but too […]

Childhood Emotional Neglect Quiz

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Attachment Theory

Attachment theory is a psychological model that was developed in the late 1950s by John Bowlby and Mary Ainsworth. It’s been widely used to study child development, but only recently has it begun to be applied to adult relationships. “About time”, I hear you say. Yes!! The idea of attachment theory is simple enough – […]

It’s a bird, it’s a plane! No, it’s Attachment Theory.

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ealing Emotional Neglect

Healing Emotional Neglect:  The First Step. Estimated reading time: 11 minutes   “Hey, Mum!” I exclaimed as I opened the door. I was greeted with silence and frowned.  The house seemed empty and cold and dirty dishes were piled up in the sink. The living room had clothes drying everywhere and dust particles were floating […]

The First Step to Healing Childhood Emotional Neglect.

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Narcissistic Mothers: What to watch or read.

Hi. My name is Rebecca and I was addicted to getting my mother’s love and attention. “Hi, Rebecca”. I’m not the only one, and you’re not either. You’ve landed in the right place and I’m so glad you did. You’re among friends. We’ve all been addicted to trying to win our mother’s love at some […]

Narcissistic mother nightmare- the best practical guide on what to actually watch or read?

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Dismissive-Avoidant attachment

  Dismissive Avoidant attachment. Very impressive sounding words right there. So let’s be impressive and start this whole thing off with a few facts. Love a fact. Firstly, we’re all humans and we’re all built to relate to other people. But this can get complicated. Secondly, let’s agree that people need each other. Sometimes as […]

The Ins and Outs of Dismissive-Avoidant Attachment.

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