a life in perfect balance


Need my 19 Favorite Ways to Survive Christmas with your Dysfunctional Family?

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 Let go of the idea that you are broken or not enough. Stop try to please everyone and being unsure of what you want. Let go of the idea that you are unlovable. Let's get you the life YOU choose. 

I could crap on about myself for days. But - I'd rather tell you that because of my own experience with Childhood Emotional Neglect and the work I've done on myself and others - that I'm passionate as hell about helping YOU.





Christmas Stress Tips – just for you.  

Christmas Stress post already? Am I jumping the gun?  A bit early?  Am I as obnoxious as those Christmas decorations in Kmart in October?

Actually – this whole thing requires planning.  The more planning – the smoother it goes.  SO I wanted to jump in and make sure you have all the tools you need and know how to use them. 

That being said:

Sit down. Grab a drink, and let’s have a chat.


Here are some tips to get you through until January:

Want 3 smart, affordable ways to 
fast track your recovery from Childhood Emotional Neglect?

Want 3 smart, affordable ways to fast track your recovery from Childhood Emotional Neglect?  

Would you be ecstatic if you could sort out confusing relationships, find ways to communicate clearly so you get what you need and learn to love and trust yourself and your own judgement? You don't need to make any appointments to start. All the resources are right there. Let's do this NOW.


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All I need from you is your email. You'll get information about Childhood Emotional Neglect, life, relationships and how to stay calm even when things are difficult. You'll also have access to a list of self-soothing techniques that you can start using RIGHT NOW.

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